A soul tie is an emotional or spiritual connection between two people. This can be a positive connection, such as the bond between a mother and child, or a negative connection, such as the one between an abuser and victim.
Soul ties can form in both healthy and unhealthy relationships. They are not always bad, but they can become problematic when they are one-sided or based on unhealthy behaviors.
When soul ties are healthy, they provide support, love, and security. They can help us feel connected to others and give our lives meaning. But when they are unhealthy, they can cause pain, hurt, and even addiction.
Unhealthy soul ties can be created through things like:
- Abuse (physical, sexual, emotional, or mental)
- Addictions (to drugs, alcohol, food, sex, gambling, etc.)
- Obsessive thinking or behaviors
- Controlling or possessive behaviors
- Unhealthy dependencies
- Co-dependency
- Enmeshment
These unhealthy behaviors can create soul ties that are one-sided, harmful, and even addictive. If you feel like you are in an unhealthy soul tie, it is important to seek help from a professional who can assist you in breaking free from it.
