The first step in addressing this question is to visit your dentist or periodontist to make sure that your gums are actually receding. Once it’s been determined that your gums are in fact receding, there are a few potential reasons why this may be happening.
One reason for receding gums is brushing your teeth too hard. This can damage the gum tissue and cause it to pull away from the teeth. If you suspect that you may be brushing too hard, talk to your dentist about ways to reduce the pressure you’re putting on your gums.
Another potential reason for receding gums is gum disease. Gum disease is an infection of the gum tissue that can cause it to pull away from the teeth. If you have gum disease, your dentist will likely recommend a course of treatment to help improve your overall oral health.
Finally, receding gums can also be caused by genetics. If you have a family history of receding gums, you may be more likely to experience it yourself. However, even if you don’t have a family history of receding gums, you can still take steps to reduce your risk by practicing good oral hygiene and visiting your dentist regularly.
If you’re concerned about receding gums, the best thing to do is talk to your dentist. They can help you determine the cause of your receding gums and recommend a course of treatment to help improve your oral health.